The Hidden Gift Inside Anger: How to Turn Burnout Into Power, Boundaries, and Leadership
If you’ve ever felt burned out from trying to please everyone, you're not the only one.
Many coaches, healers, and entrepreneurs push through exhaustion in silence—afraid that expressing anger or frustration might make them look unprofessional or “too much.”
But what if anger isn't the enemy? What if it’s actually the missing link between burnout and authentic leadership?
In this episode of The Geoff Newton Show, I’m joined by Gitte Briffa, a coach, speaker, author and trainer specialized in helping people turn their anger into fuel to live their most authentic lives.
Together we explore how your anger—when understood and channeled—can become a source of power, clarity, and resilience in your life and business.
We also talk about how embracing this emotion can:
• Reconnect you with your deepest values and sense of self
• Help you communicate boundaries clearly and calmly
• Bring back the energy and charisma you need to lead confidently
Whether you tend to suppress anger or fear it, this conversation reveals why learning to feel it with expert guidance, is a superpower every leader needs.
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Why Anger Might Be the Missing Piece in Leadership & Coaching
Most people see anger as something to manage, suppress, or avoid — especially in leadership and coaching. But what if that energy you’ve been taught to quiet is actually holding vital information about what matters most to you?
In this conversation, Gitte invites us to look at anger in a completely different way — one that challenges a lot of what we’ve been taught about being “calm,” “professional,” or “spiritual.” You’ll come away questioning whether the emotion you’ve been resisting might actually be the doorway to clearer boundaries and deeper authenticity.
How Learning to Feel Anger Prevents Burnout
Burnout often begins long before we realize it, in the small moments where we say yes instead of no, or silence a feeling that’s trying to speak.
In this episode, we explore how reconnecting to your natural fire can restore your energy and sense of self, especially if you tend to give more than you receive. The conversation offers a surprising perspective on what anger is really asking of you...
and why listening to it might be the key to staying more grounded, passionate, and present in your work.
Gitte Briffa’s Journey: From People-Pleaser to Anger Coach
Before becoming an expert in this work, Gitte experienced the very patterns she now helps others heal.
Her story of turning personal struggle into purpose shows what’s possible when you allow your emotions—not external expectations—to lead the way.
Now, her workshops, book Woedekracht (currently in Dutch), and training sessions help people rediscover their power, communicate more clearly, and express themselves fully.
How Anger Can Help You Show Up More Powerfully Online
As coaches and entrepreneurs, visibility can stir up comparison, criticism, and self-doubt.
Gitte and I talk about how anger can actually support resilience—helping you stand firm in your message and stay connected to your “why,” even when the inner critic gets loud.
When you channel anger into purpose, you can finally stop performing for others and start leading from your most authentic self.
Resources Mentioned & More
About Gitte Briffa
Trainer | speaker | Expert in anger
As an anger coach, trainer, and speaker, Gitte Briffa helps people reconnect with their inner fire and authentic expression. With a background in political science and social work, she bridges emotional intelligence with practical tools for self-awareness, boundaries, and communication. Through her workshops, book Woedekracht, and experiential “anger sessions,” Gitte guides individuals to transform suppressed emotion into newfound aliveness, confidence, and purpose.
Connect with Gitte:
Website: woedekracht.com | Instagram: @gitte.briffa
| Facebook: gitte.briffa | LinkedIn: gitte-briffa
Work with Geoff Newton
If something's holding you back from showing up with your full power online, my 1:1 coaching is a space to reconnect with your true voice and make visibility feel safe, natural, and authentic. Check out the details and apply here.
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